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Schedule

Private Sessions

Monday

Week-day Prep

  • 9:00 AM

  • 1:00 PM

  • 7:00 PM

Wednesday

Mid-Week Release

  • 9:00 AM

  • 1:00 PM

  • 7:00 PM

Friday

Energizing Flow

  • 9:00 AM

  • 1:00 PM

  • 7:00 PM

Saturday

Soulful Stretch 

  • 9:00 AM

  • 1:00 PM

  • 7:00 PM

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